As many of you know Jesse Burdick and myself teach CrossFit Powerlifting seminars. 2 things some of you may not realize is that these seminars are available to everyone. 1) You don’t need to be a CrossFitter or own a CrossFit to come learn all you need to know about powerlifting and how to become stronger. Burdick and I cover powerlifting from top to bottom. We cover percentage training, how to train with bands and chains, how to become more explosive, GPP, Dynamic Effort, Max Effort, Repetition Effort, and how to program for yourself or the athletes you coach. The second thing you may not realize is that these seminars are SELLING OUT! So it’s important that you sign up early and reserve your spot.
As I write this we are touching down in San Diego. We have 30 signed up for this event and we are fired up to put people through the ringer. Our seminars are not just us talking about books and science we actually put you under the bar. And to take a step further you can show up at 830-9am and watch Jesse and I get under the bar. Both of us are current competitive powerlifters. We are not JUST coaches we are athletes who have proven ourselves time and time again on the platform. As coaches we have resumes longer then Stacey Kiebler’s legs….Yeah remember her the 6’1 WWE bombshell that dated George Clooney for a few years. Jesse and I both work with Crossfitters and Powerlifters everyday. We also have been touring the US for Crossfit for over a year now and the seminars just keep growing and improving. Don’t miss your chance to learn how to get stronger. Check below for details.
Where: Easton Massachusetts Vagabond CF
When: August 25-26
Sign Up: http://www.regonline.com/Register/Checkin.aspx?EventId=1048112
Where CF Valley, Van Nuys (So Cal)
When Sept 15-16
Where: CrossFit East Decatur (Decatur, Georgia)
When: Oct 20-21
Sign up: http://www.regonline.com/Register/Checkin.aspx?EventId=1089121
Colorado where the beer flows like wine!
Where: Frisco, CO CF Low Oxygen
When: Nov 10-11
Where: Oakland CA CSA
When: Dec 1-2
More Info coming soon and sign up info at www.CrossFit.com